Water | 8.5g |
Energy | 551.0kcal |
Energy | 2305.0kJ |
Protein | 7.3g |
Total lipid (fat) | 38.1g |
Ash | 1.0g |
Carbohydrate, by difference | 45.1g |
Fiber, total dietary | 1.5g |
Sugars, total | 0.74g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.56mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 60.0mg |
Potassium, K | 61.0mg |
Sodium, Na | 249.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.488mg |
Selenium, Se | 24.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.398mg |
Riboflavin | 0.283mg |
Niacin | 4.168mg |
Pantothenic acid | 0.0mg |
Vitamin B-6 | 0.021mg |
Folate, total | 78.0??g |
Folic acid | 65.0??g |
Folate, food | 13.0??g |
Folate, DFE | 124.0??g |
Choline, total | 6.4mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 43.0??g |
Vitamin E (alpha-tocopherol) | 0.54mg |
Vitamin K (phylloquinone) | 16.1??g |
Fatty acids, total saturated | 9.643g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.186g |
16:0 | 4.954g |
18:0 | 4.494g |
Fatty acids, total monounsaturated | 21.597g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 21.594g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.894g |
18:2 undifferentiated | 4.645g |
18:3 undifferentiated | 0.249g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.085g |
Threonine | 0.196g |
Isoleucine | 0.272g |
Leucine | 0.508g |
Lysine | 0.142g |
Methionine | 0.129g |
Cystine | 0.165g |
Phenylalanine | 0.362g |
Tyrosine | 0.201g |
Valine | 0.308g |
Arginine | 0.255g |
Histidine | 0.156g |
Alanine | 0.224g |
Aspartic acid | 0.296g |
Glutamic acid | 2.574g |
Glycine | 0.251g |
Proline | 0.864g |
Serine | 0.356g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |